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Exercise and Movement Programs

Oakland County

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Address: 6231 Orchard Lake Rd
City: West Bloomfield
State: Michigan
Zip Code: 48322
Location Map:
Additional Information:

oaklandcounty@rsbaffiliate.com (248) 872-0262

Type:
  • Exercise
Address: St.Joseph Mercy Oakland's Wellness Center Studio 44405 Woodward Avenue
City: Pontiac
State: Michigan
Zip Code: 48341
Location Map:
Additional Information:

Main Campus Phone# 858-3000

All classes are free and open to the public Registration is required. To register call: 248-858-6200

For more info, visit the website at www.takerootdance.com

Dance for Parkinson's Disease participants will be empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative. This class is an aesthetic experience that uses the elements of narrative, imagery and community to develop artistry and grace while addressing such PD specific concerns as balance, flexibility, coordination, isolation and depression. The classes engage participants' minds and bodies, and create an enjoyable, social enviroment that emphasizes dancing rather than therapy. Active demonstration by professional dancers inspires participants to recapture grace, while guided improvisation fosters creativity, and experimentation with movement.

Type:
  • Dance
Schedule: Every other Saturday starting December 2, 2017 10:00 am – 11:30 am
Address: Clawson Senior Center 509 Fisher Court
City: Clawson
State: Michigan
Zip Code: 48017
Location Map:
Additional Information:

Register early as spaces are limited!!! To REGISTER and for more information: Please call: Ramil @ (586) 303-7294 or email: info@mhillersPT.com 

Like us on Facebook: Mhiller’s PT Neuro Rehabilitation

Please visit our sponsor’s website: www.mhillersPT.com 

Type:
  • Exercise
Schedule: Thursdays, 1:45PM – 2:30PM – 1/2 hour social time after class
Address: Bloomfield Township Senior Center 4315 Andover Rd.
City: Bloomfield Township
State: Michigan
Zip Code: 48302
Location Map:
Additional Information:

Thursdays, 1:45PM – 2:30PM – 1/2 hour social time after class in the Bloomfield Township Senior Center Cafe 4/classes Non Res $24 FREE for Township Residents Preregistration required – no drop-ins

For more information or to register please go here http://www.bloomfieldtwp.org/Services/SeniorServices/OverviewSeniorServices.asp or call 248.723.3500

Type:
  • Dance
Address: McLaren Oakland - Oxford Physical Therapy 385 N. Lapeer Road
City: Oxford
State: Michigan
Zip Code: 48371
Location Map:
Additional Information:

$7.00/class $120.00 for full 12 week session (24 classes)

McLaren Oakland in Oxford now offers group exercise for People with Parkinson’s. Delay the Disease TM is an evidenced-based fitness program designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. This program targets daily functional challenges and symptom-specific fitness agendas. Exercise plans are adapted to all levels of the disease, valuable to newly diagnosed and progressed states alike.

McLaren Oakland - Oxford Physical Therapy 385 N. Lapeer Road Oxford, MI 48371

Call 248-969-7360 for more information or to register for the upcoming session.

View Flyer Here 

Type:
  • Exercise
Schedule: Tuesdays 10:45AM – 12:00PM
Address: Wellness Center 44405 Woodward Ave
City: Pontiac
State: Michigan
Zip Code: 48341
Location Map:
Additional Information: Free and open to the public Lead Teacher: Take Root Co-Director/Co-Founder Ali Woerner and/or Take Root Rehearsal Director Vivian Costello Host organization: Take Root Styles Taught: ballet, modern, jazz and tap. Saint Joseph Mercy Oakland Hospital
Type:
  • Dance