Calendar of Events

7 week course
Mon, Tues & Thurs (1:30 pm - 3:00 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Class meets Every Monday from 1:00pm - 2:00pm
Beginning May 6th
People with PD have been shown to respond favorably to the practice of Yoga. This class is suitable for people with PD as well as their caregivers. While yoga cannot reverse PD, it can ease symptoms by improving core strength, flexibility, and balance. Yoga will also decreases stress and bring calm to a busy mind, allowing for deeper relaxation.
Katherine Florentine, ERYT500, has been practicing & teaching yoga for over 20 years. She studies therapeutic applications of Yoga with internationally recognized teachers, and offers classes and workshops nationally and in Australia.
Cascade Yoga Studio
5060 Cascade Rd, SE, Suite G
Grand Rapids, MI 49546
Contact Katherine at (616) 464-1610 or email: katherine.florentine@gmail.com
Suggested donation: $5

7 week course
Mon, Tues & Thurs (1:00 pm - 2:30 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Midland County
2nd Monday, 3:00 pm
Kellie Froelicher 989-898-8239
Midland County Senior Services
Senior Services Main Building
4700 Dublin Ave. Midland, MI 48642

Washtenaw County - Ann Arbor Adaptive Exercise Class
Mondays @ 4:00 pm
Bob Leffler (734) 276-9988
Zoom Class – Call for Details

Parkinson Disease - Young Onset of Southeast Michigan
2nd Monday of each month, 5:30-7:00 pm
HELM at the Boll Life Center
158 Ridge Rd.
Grosse Pointe Farms, MI 48236
Call Angela Ferrera (586) 696-8663

Mondays and Thursdays 5:30-6:45
Rock Solid Wellness Studio 
1332 E Columbia Ave. 
Battle Creek, MI 49014
Call 269-420-6582 or www.rocksolidptstudio.com for info/questions
ASK Anne Clark for information on other exercise 
classes available in BC at 269-441-0920

NEW LOCATION!

2nd Monday, 6:30 pm

Call MPF for Details (248) 433-1011

NEXT Senior Citizen Center

2121 Midvale Rd.

Birmingham, MI 48009

(No meetings July, Aug)

Where:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease.

The class is for beginners and is $40 for 10 weeks.

Where:

East Leonard Medical Complex
2680 Leonard St NE  Grand Rapids, MI 49525

When:

Classes meet every Monday, from 7:00pm until 8:00pm.

Additional Information:

For more information contact Ruth Kizer 616-866-4256 or Brenda Schroeder 616-866-1205 or 616-450-8944 or bschroeder@chartermi.net.