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Month Flat Week Day

Beverly Hills: Rock Steady Boxing

Monday, Aug 30, 2021 11:00 am - 1:00 pm

7 week course
Mon, Tues & Thurs (1:30 pm - 3:00 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Luce County - Newberry

Monday, Aug 30, 2021 1:00 pm - 2:00 pm

Luce County - Newberry
Last Monday of month, 1:00 pm
Pat Norman (906) 291-5021
Helen Newberry Joy Hospital
502 W. Harrie St - Huron Room
Newberry, MI 49868

Grand Rapids: Adaptive Yoga for People with Parkinson's

Monday, Aug 30, 2021 1:00 pm - 2:00 pm

Class meets Every Monday from 1:00pm - 2:00pm
Beginning May 6th
People with PD have been shown to respond favorably to the practice of Yoga. This class is suitable for people with PD as well as their caregivers. While yoga cannot reverse PD, it can ease symptoms by improving core strength, flexibility, and balance. Yoga will also decreases stress and bring calm to a busy mind, allowing for deeper relaxation.
Katherine Florentine, ERYT500, has been practicing & teaching yoga for over 20 years. She studies therapeutic applications of Yoga with internationally recognized teachers, and offers classes and workshops nationally and in Australia.
Cascade Yoga Studio
5060 Cascade Rd, SE, Suite G
Grand Rapids, MI 49546
Contact Katherine at (616) 464-1610 or email: katherine.florentine@gmail.com
Suggested donation: $5

Beverly Hills: Rock Steady Boxing

Monday, Aug 30, 2021 1:00 pm - 2:30 pm

7 week course
Mon, Tues & Thurs (1:00 pm - 2:30 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Washtenaw County - Ann Arbor Adaptive Exercise Class

Monday, Aug 30, 2021 4:00 pm - 5:00 pm

Washtenaw County - Ann Arbor Adaptive Exercise Class
Mondays @ 4:00 pm
Bob Leffler (734) 276-9988
Zoom Class – Call for Details

Battle Creek: Rock Steady Boxing

Monday, Aug 30, 2021 5:30 pm

Mondays and Thursdays 5:30-6:45
Rock Solid Wellness Studio 
1332 E Columbia Ave. 
Battle Creek, MI 49014
Call 269-420-6582 or www.rocksolidptstudio.com for info/questions
ASK Anne Clark for information on other exercise 
classes available in BC at 269-441-0920

Kent County - Tai Chi (for people with PD) in Grand Rapids

Monday, Aug 30, 2021 7:00 pm - 8:00 pm

Where:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease.

The class is for beginners and is $40 for 10 weeks.

Where:

East Leonard Medical Complex
2680 Leonard St NE  Grand Rapids, MI 49525

When:

Classes meet every Monday, from 7:00pm until 8:00pm.

Additional Information:

For more information contact Ruth Kizer 616-866-4256 or Brenda Schroeder 616-866-1205 or 616-450-8944 or bschroeder@chartermi.net.